Have you recently asked yourself what your relationship with nature is like? How often do you get out and smell the roses, so to speak?...

Is your family experiencing some form of conflict or transition? Are you all struggling to find a solution that is favorable for everyone? If so,...

For many people, the winter bears more than snow, football, and holiday gifts; it brings with it mood changes, low energy, and a general sense...

Now that summer is right around the corner, some of us cannot wait for school vacation, excited to spend more time with friends and family...

Fear of judgment and shame can hold couples back from coming to therapy- both on the abuser and victim side. For the abusive person, being...

You’ve probably seen it in TV shows, movies, books or the news: someone has a breakdown, wants to hurt themselves or others and is committed...

Maybe you’re thinking about starting therapy and contacting Grace Therapy and Wellness Center. We understand that any intake process can be a little intimidating, especially...

If you’re a male-identifying individual, the very act of being in therapy, or simply the idea of it, may be at odds with how you...

Owner of GTWC, Grace Martin, was featured in a Redfin article “How to Live Peacefully With Your Messy Partner”. Here is the full article containing...

When I reveal that I’m a sex therapist, I often get reactions that range from curiosity to raised eyebrows. There’s a fair amount of misconception...

Being your authentic self and sharing your experiences with someone you don’t know can be challenging. However, the more you identify with someone, the easier...