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“Trauma decontextualized in a person over time can look like personality. Trauma decontextualized in a family over time can look like family traits. Trauma decontextualized in a people over time can look like culture.”
Resmaa Menakem
Are you looking for help navigating relationship issues or sexual dissatisfaction? Do you need a space to safely process the trauma or deconstruct the unhelpful beliefs that hinder you from becoming your most authentic self? The world can feel heavy, and I am here to help you carry that weight. As a systemic therapist, I support my clients in identifying and healing unhealed wounds, understanding how intrapersonal and interpersonal dynamics interact, and fostering lifestyles that feel authentic rather than predetermined. All behavior makes sense in context, and I am happy to work alongside you to identify that context to facilitate not only your healing, but your thriving.
My style of conducting therapy is trauma-informed, emotionally focused, and culturally sensitive. In the therapy room, I approach sessions with a laidback, direct, curious, and non-judgmental lens. Together, we’ll understand which experiences affect current behaviors, identify unmet needs, and facilitate new solutions to effectively meet those needs.
I am a LGBTQIA+, ENM, sex-work, and kink-affirming therapist, with a firm belief that therapy should celebrate and explore the diverse identities and experiences of all clients. I know that finding the right therapist can be hard! Please feel free to contact me for a free 15-minute consultation.