Get Matched with a Therapist
Start your journey to psychological wellbeing today.
Having trouble with the form? Email [email protected].
Start your journey to psychological wellbeing today.
Having trouble with the form? Email [email protected].
“Change is inevitable. Growth is optional.”
Is it difficult for you to navigate stressful situations and regulate your emotions? Do you sometimes feel like your differences with your partner or family are insurmountable, and you don’t know what else to do?
Taking the steps to better your mental health, strengthen your relationships or even make a change in your life can be stressful and hard, but a positive therapeutic relationship and growing self-awareness can point you in the right direction. My personal, authentic approach to therapy is what allows my clients to have a safe and be themselves.
Using an integrated model of solution-focused, strength-based and emotion-focused approaches allows me to tailor our sessions to your needs. I am interested in working with individuals, couples, and families dealing with anxiety, depression, navigating life transitions such as potential separation or divorce, and looking to develop healthier communication skills.
Starting this new journey can be hard, so I would be happy to schedule a 15-minute consultation for you to get to know me and learn how to meet your needs. I look forward to hearing from you!