The Other Side of Grief: Mourning What’s Still Here
If grief from death is the major injury or loss of limb that demands our attention, the other grief is more like the tiny scrapes,...
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Ask Your Therapist: How Does Relational Therapy & Polyamory Work?
How Does Relational Therapy Work with Polyamory? Relational therapy can be intimidating! As a polyamorous person, it can be particularly challenging. Laying out all the...
Sweat Together, Connect Deeper: Shared Workouts Can Unlock Great Sex
Shared workouts enhance intimacy and ignite passion, foster deeper emotional bonds, and elevate overall happiness, leading to a more fulfilling intimate connection. Dynamic sex, reciprocal...
How to Help Your Kids Feel Seen and Loved – Even When You’re Exhausted
Do you feel like you’re constantly fighting with your kids? Like no matter what you do, it’s never enough? You’re exhausted, and it feels like...
Neurodiversity in Relationships
In today’s discourse, terms like neurodiversity, AuDHD, Neurospicy, and ‘Tism are becoming increasingly prevalent. While these words may be trendy, their meanings and implications run...
Healing with Nature
Have you recently asked yourself what your relationship with nature is like? How often do you get out and smell the roses, so to speak?...
Divorce Mediation & Family Mediation
Is your family experiencing some form of conflict or transition? Are you all struggling to find a solution that is favorable for everyone? If so,...
The SAD days of the year
For many people, the winter bears more than snow, football, and holiday gifts; it brings with it mood changes, low energy, and a general sense...
Helping your teen survive the summer
Now that summer is right around the corner, some of us cannot wait for school vacation, excited to spend more time with friends and family...
A Relational Approach to Emotional Abuse
Fear of judgment and shame can hold couples back from coming to therapy- both on the abuser and victim side. For the abusive person, being...
Rethinking Involuntary Psychiatric Hospitalization
You’ve probably seen it in TV shows, movies, books or the news: someone has a breakdown, wants to hurt themselves or others and is committed...
6 Research-Backed Conditions of Person-Centered Therapy
Have you been looking for an anxiety therapist in your area and seen the term “person-centered”? Online psychotherapy with a virtual therapist can feel just...